Following your surgery, a moderate amount of back pain is to be expected. It is not uncommon to have pain in the lower back and possibly the buttock/leg after your surgery. This pain gradually diminishes over the next several days to a week. Numbness or tingling in the leg can also be present or continue following your surgery. This will usually lessen over time.
You may have already noticed a reduction in your leg pain and/or numbness, and if you had leg weakness before surgery, you may have started feeling stronger already. If you cannot appreciate any difference in your leg symptoms, do not be discouraged. This usually means that the nerve is still inflamed. Most patients continue to gradually improve over the course of weeks and months after their surgery.
Before surgery, arrange for a friend or family member to be your helper for the first 1-2 days after surgery. Alter your house so that you have no objects that are in your path, don’t need to buy food or do laundry. You are coming home to a clean area where you can rest. It may be helpful to prepare meals in advance and freeze them, so you don’t have to worry about cooking.
It is important to schedule the surgery when it is convenient for you and your family to devote time to help you for at least 24 hours after surgery.
It is important to eat healthy and take a multivitamin for the weeks prior to surgery. You want to exercise regularly as tolerated without aggravating your symptoms. You are preparing your body to facilitate recovery after surgery by being in best shape you can prior to surgery.
The day before surgery, you will be given a cleansing soap to wash with and Mupirocin ointment to use after surgery once the incision has fully healed. Rest well the night before surgery.
Day of surgery:
After you have recovered from anesthesia, you will be moved to the ambulatory area and gradually mobilized by the nurses. Once you have been able to walk and tolerate liquids, you will be discharged home if you have a scheduled same day outpatient surgery. You must have a friend or family member available to take you home from the hospital. The friend will ensure you are safely in your home and fill prescriptions for pain medication if necessary.
If you are staying in the hospital overnight, you will be transferred to the surgical floor where your family members can be with you. It is important to get up and mobilize with the nurses and physical therapists the same day as surgery. While in bed, you will be given an ice-cooling machine to apply to your back. You will also be instructed to use SCDs on your legs while in bed. These are compressive devises that help pump blood through your legs to reduce the risk of blood clots. You will also be given an incentive spirometer to help with your breathing while in bed.
If you require home health services after surgery, that will be arranged prior to surgery. A nurse will come out to check on your incision and home physical therapy will be arranged for the first few weeks after surgery. I prefer to use Real Solutions Home Health Care because they are very good and know my post-operative protocols. However, if you are more comfortable with another company that you have prior experience with, please let Jessica know prior to surgery.
Incision and Drain Care
- If this applies to you: Home health nurse or rehab will perform dry/sterile dressing changes 2-3 times per week until we see you at the office at your 2 week post-op visit.
- Keep incision clean and dry at all times.
- Incision has “skin glue” (Dermabond). It will peel off on its own. Do not peel or pick at it.
- You can shower 3 days after surgery. Pat the area dry and place a new dry/sterile dressing.
- Do not scrub the incision site or put creams/ointments on it.
- No bathing, swimming, or soaking the incision until instructed in your post-op visit.
- All sutures are under your skin and will dissolve over time. You may have a loop of suture sticking out on each end of the incision. These will be removed at your 2 week post-op visit in the office.
- Once your incision has healed, you will be given Mupirocin ointment to apply to incision.
If you notice excessive swelling, redness, fever above 100.5, or significant amount of drainage from the incision site, contact the office.
Commonly Asked Questions
- Your incision is closed with stitches that are buried under the skin. These stitches are absorbable and will dissolve on own. There is medical glue that covers the incision. If the glue begins to peel off, it can be removed in 14 days.
- If you are discharged with a drain, you will be shown before you go home how to empty it. This should be done daily and the amount of drainage should be recorded. A drain is typically ready to come out when the drainage is less than 30cc a day.
Brace and Bone Growth StimulatorQ: When and how long do I wear the back brace for? A: You should wear your back brace at all times while walking for 4 weeks unless instructed otherwise by your surgeon. You can loosen up the brace when sitting and do not wear brace when sleeping. If you had a scoliosis surgery, then you will be required to wear your brace for 6-8 weeks. Q: When do I use the bone growth stimulator? A: If you had a multilevel fusion performed, you will be given a bone growth stimulator to wear for a minimum of 2 hours per day for 6 months. This is recommended to supplement the fusion process and has been shown to reduce complications associated with bones not fusing.
Diet and ConstipationQ: Do I need to follow a special diet? A: There are no diet restrictions. Constipation and nausea are common side effects of prescription pain medication. If the medication makes you feel sick, discontinue its use. Constipation may be treated effectively with milk of magnesia (MOM), miralax and/or senekot tablets, medications that are available over-the-counter at a pharmacy. You may also drink prune juice to avoid constipation. It is also important to eat healthy well balanced diet, rich in fruits, vegetables, fiber and protein after surgery and take a multivitamin daily. Drink plenty of water (8 cups/day) if possible. Your body requires extra energy and protein to heal itself, therefore, a good source of extra protein after surgery is to take Ensure or Glucerna with every meal for 2 weeks after surgery. If you are a diabetic, be sure to check your blood sugar regularly and maintain normal levels.
MedicationsQ: Will I be discharged with pain medications? A: Yes. Patients are usually discharged with a prescription for a narcotic painkiller such as Percocet. Strong pain medicines are usually not needed for more than 1-2 weeks. They may cause drowsiness, nausea, vomiting and constipation. You should try to use the medication sparingly and substitute extra strength Tylenol when this can be comfortably done. Do not take aspirin or NSAIDs (Advil, Aleve, Motrin, Ibuprofen, Naprosyn, Celebrex, Mobic, Aspirin, etc.) for the first 2 months after surgery as these medicines can cause bleeding and interfere with bone healing. If you need more pain medication, be sure to give the office 24 hours advance notice so that we can fill the prescription in to the pharmacy before a weekend. You should also make sure to not take more than 3000mg of acetaminophen (Tylenol) per day. If you were taking blood thinners (Plavix, Coumadin, Eliquis, Xarelto, etc.) prior to surgery, do not resume until instructed to do so after surgery. Resuming too soon after surgery can result in dangerous bleeding into the spinal canal at the surgical site.
SleepQ: Is there any restriction on the position in which I sleep? A: You may sleep in any position that you find comfortable. Some people find it comfortable to sleep on the side with a pillow between their legs.
Activity and ExercisesQ: What should I do and not do?
- Do walk as much as tolerated. Much of the reconditioning is accomplished through taking many (6-10) small walks daily and slowly increasing the length and duration of walking.
- Avoid going to events where you must sit for a prolonged period of time without moving. It is best to sit for one hour and then get up and walk around. Listen to your body, many people can only sit for 15 minutes before needing to get up and move around.
- Do not use low chairs or soft cushioned chairs for sitting without support.
- You may uses stairs after surgery, however, be certain to start slowly and use handrails. Walk with someone else for first few days to have someone near you to ensure stability until you are comfortable.
- No bending at the waist or lifting > 10 pounds or twisting of waist (BLTs) until approved by your doctor. No pushing or pulling >10 pounds.
- No driving a car until you are no longer taking narcotic pain medication and can sit/concentrate without fear of back pain or leg spasms (approximately 2 weeks).
- If this applies to you: you will be sent home with physical therapy. At your 2 week post-op visit further physical therapy will be discussed if necessary to be done in the office.
- Most people are able to return to work by 1 month if having a fusion or sooner if having a microdiscectomy or laminectomy.
- In general, time restrictions differ by procedures. After a microdiscectomy or laminectomy, you will be allowed to return to unrestricted activity, including noncontact sports by 2 months. After a fusion, you will be allowed to return to unrestricted activity, including noncontact sports by 4 months.
- If you had a deformity scoliosis surgery and are wearing a TLSO brace, you will be instructed to use a walker for first 6 weeks after surgery. You should not lean on the walker. You should only use for stability. Always walk standing straight up with shoulders back. If you lean forward or bend forward, you may damage your surgery.